What is Holistic Nutrition?
“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” – Thomas Eddison
Holistic nutrition evaluates the complete health history, emotional state, lifestyle habits and current diet habits of an individual to determine the root cause of his or her health issues may it be stubborn weight loss, skin break outs/acne, fatigue/stress, depression or sleeping issues. Holistic Nutrition looks at every aspect of the body and the individual’s lifestyle.
Holistic Nutritionists understand the science of how food works in the body and how to use food to support our bodies’ own ability to thrive, even when in a diseased state. We incorporate a variety of food, supplements, and lifestyle recommendations to provide you with a personalized plan that helps you achieve your health goals.
Hi! I'm Pherrin
I am so glad you have decided to take the journey down the Holistic Wellness road. I promoise, you will not regret it! During your time with me you will learn so much about your body, how it works, what it likes, doesnt like and most importatnly you will learn how to thrive through all the ups and downs of everyday life. Our relationship starts with a brief 15 min discovery call. Here we discover what your goals and expecataions are and I will tell you how I can help. From there you will fill out an online intake form and schedule a virtual appointment at your convienience. During this appointment I will go over resluts from your intakes forms, I will provide you with a detailed "game plan" for the next 4 - 6 weeks which includes; diet improvements, supplemnts, lifestlye adjustments, workout suggestions and a 7 day meal plan with a grocery list and recipes! I am looking forward to meeting you and being your partner in your Holistic Wellness journey!