The Digest Best Program

Heal your gut and lose weight!

What is a Holistic Nutritionist?

Online 1:1 Coaching

free recipes

FREE Recipe E-Books

Breakfast, Lunch & Snacks, Dinner

Josh Falkenstern

"I weighed myself Sunday which was exactly 28 days from starting the meal plan and I’ve lost 11 lbs. I’m down to 319. I feel my energy is up and I’m getting more out of my workouts."

Koreen Wirschke

"LOVE PHERRIN'S CLASSES!! Pherrin provides an encouraging, fun and challenging workout environment at every class she teaches. She brings such a positive energy to each class and helps you reach new fitness goals. She also has a great depth of knowledge regarding proper technique for all moves to help encourage activity and limit injury!"

Joanne Hancock

“Pherrin is an amazing personal trainer. She is very organized and well prepared she has equipment set up and ready to go on time. She has so much compassion for her clients when they have an injury. She ensures her clients have proper form to prevent injury. She modifies the exercise to the client’s ability. She knows how to push her clients to reach their full potential. I started out first doing spin with Pherrin I loved it so much I then did one on one personal training with her. I would highly recommend Pherrin 100% for spin, personal training, and nutrition. She is very knowledgeable and understanding person. I am very confident you will not be disappointed with any of her services.”