A plant-based, anti-oxidant rich meal plan to support a healthy immune system.

This program focuses on key nutrients that support the immune system including vitamin A, vitamin C, vitamin E, zinc and selenium. The meal plan is free from all animal products so nutrients are derived exclusively from plant sources.

Includes Grocery List, weekly meal plan, meal prep guide and some information on the meal plan. 

Dairy Free

Egg Free

Pescatarian

Vegan

Vegetarian